Athlete Meditation Program Ebook

A positive mindset is not only essential for race day itself, but throughout all your training in the lead up to the big event. But a positive mindset doesn't just happen.. you have to train your mind just like you train your body!

This short ebook is a three week Athlete Meditation program written by Karen Jordan (Tranquila) and includes a guided meditation audio that will be emailed to you after purchase.  An easy to follow, practical program that will equip you with all the tools you need to create a new and healthy habit; enabling you unleash a more calm, confident, focussed, goal driven, strong athlete... an athlete who can really reach their true potential and achieve great things!