Jules Scudder
Menopause and meal times!
This week (13th to 19th March 2023) is Nutrition & Hydration week, so what better time to talk about Menopause and meal times! Getting...
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Jules Scudder
- Mar 1
- 7 min
What happens when you....?
I was approached by a journalist from Woman & Home magazine a little while back and asked to be a guest expert for an article she was...
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Jules Scudder
- Dec 13, 2022
- 2 min
Ready to improve your running and take it to the next level?!
Imagine creating alignment and balance, whilst increasing mental and physical strength in a spectacular coastal setting! If you are...
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Jules Scudder
- Nov 15, 2022
- 5 min
Its the MOST WONDERFUL TIME OF THE YEAR (almost!)
I always used to think that November was way too early to start feeling Christmassy but it seems to be all around us already! The...
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Jules Scudder
- Nov 8, 2021
- 3 min
Be the CHANGE
With COP26 now in full swing, the topic of climate change is on everyone’s mind and lips more than ever. This conference brings together...
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Jules Scudder
- Oct 31, 2021
- 2 min
Be Prepared!
No, I'm not talking about the old Brownie's motto, I'm talking about Autumn running.. Now that Autumn is well and truly upon us and the...
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Jules Scudder
- Jul 30, 2021
- 6 min
COPING WITH INJURY
Sometimes, despite our best efforts, injuries can still happen as a result of running. You try to do all you can to help yourself heal...
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Jules Scudder
- Jun 30, 2021
- 9 min
First Timer Podcast Guest (and looking rather nervous!)
Since becoming Running Mayor of Clapham, I've been speaking with local businesses to see how we can work together to help spread...
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Jules Scudder
- Apr 13, 2021
- 4 min
Welcome to Clapham's new social running group!
Monday 12th April 2021 may have seen the gyms and pubs reopening their doors post lockdown #3 but that wasn't the most exciting thing...
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Jules Scudder
- Mar 19, 2021
- 5 min
World's First Running Mayors Announced!
'World’s first Running Mayors revealed including Jules, owner of runningRewire and now the Running Mayor of CLAPHAM!' . A new network of...
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