Jules ScudderJul 6, 20238 minThe HOW, WHAT & WHY!I was recently asked to write a post for Run Through for their Runner Feature blog, all about how I got in to running and coaching and...
Jules ScudderMar 14, 20236 minMenopause and meal times!This week (13th to 19th March 2023) is Nutrition & Hydration week, so what better time to talk about Menopause and meal times! Getting...
Jules ScudderMar 1, 20237 minWhat happens when you....?I was approached by a journalist from Woman & Home magazine a little while back and asked to be a guest expert for an article she was...
Jules ScudderDec 13, 20222 minReady to improve your running and take it to the next level?!Imagine creating alignment and balance, whilst increasing mental and physical strength in a spectacular coastal setting! If you are...