PERSONAL RUN COACHING : MENOPAUSE COACH : ONLINE COACHING : ENDURANCE EVENT TRAINING
Monthly Membership
Before you choose a membership let’s make sure you’re set up for success.
Start with a quick application so I can understand where you’re at right now,
what you need, and which level of support will help you move forwards.
No long term contracts.
Membership is a 3-month minimum, then you can cancel anytime with 1 month’s notice.
BRONZE membership
85£Every monthEssential Remote Coaching : Personalised weekly training plan with supportive coaching to keep you consistent, confident, and progressing at your pace- Weekly bespoke running training plan
- Weekly coach feedback
- Injury Prevention resources
- Private Members only Facebook group
- Members only WhatsApp group
SILVER membership
125£Every monthPremium remote coaching : High-level coaching for women who want clarity, accountability, and a training plan that genuinely supports their strength and progress- As per Bronze PLUS
- Strength training program
- Goal setting
- Race planning
GOLD membership
200£Every monthAdvanced Remote Coaching : Running coaching with added focus on strength, confidence, and long-term resilience so you feel powerful, supported, and ready to reach bigger goals- As per Silver PLUS
- MONTHLY online coached S&C session
- PRIORITY response times
PLATINUM membership
425£Every monthUltimate Remote Coaching : Your highest level of support, blending personalised coaching and focused strength work to build confidence, momentum, and the results you know you are capable of- As per Silver PLUS
- WEEKLY online coached S&C session
- HIGH PRIORITY response times
"Having a coach and a training plan keeps me accountable. I get great satisfaction from ticking things off a to-do list and I also like knowing what’s coming up. I also like to understand the purpose of each workout. I have no doubt that the absence of a coach is the main reason my early years of running were so sporadic. Conversely, my newfound consistency is a direct result of effective coaching. Of course, plans have to be adaptable because life can get in the way but I’m pretty good at making sure I get everything done each week. Reflection and feedback, both giving and receiving, are critical aspects of the coaching partnership so that it can be tailored to the individual. And it’s important to me to have a coach that walks the walk (or runs the run) and understands the specific challenges that face a working mum of a certain age training for a marathon (or six). Support, encouragement and congratulations from friends and family are important, but getting all that from Jules, who really knows how hard it is, is invaluable."
Liz Giannopoulos (who has since completed the 6 Star marathon majors)
Not ready for full coaching yet?
That’s completely fine. Sometimes an expert eye on your training is exactly the right place to start.
You might already be running consistently, but sensing that something isn’t quite clicking.
Training feels harder than it should. Progress has slowed. Recovery isn’t what it used to be. Or you’re simply aware that your body is changing, and you want guidance that actually reflects that.
This 45 minute MENOPAUSE PERFORMANCE RESET is designed to give you clarity, perspective, and a strategic way forward, without committing to long-term coaching before you’re ready.
This isn’t a sales call and it isn’t about choosing a membership.
It’s a stand-alone, paid online coaching session designed for women who want a proper deep dive into their training, physiology, and goals - before deciding what comes next.
You'll leave the session with:
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A clearer picture of why progress feels harder than it used to
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Insight into how menopause may be influencing your training and recovery
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Practical adjustments you can apply immediately
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A realistic, personalised action plan forward
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That calm, confident feeling of “OK.. this makes sense now”
It’s about understanding what’s happening in your training right now and knowing exactly how to move forward with confidence.