Whether you’re coming back from injury, stuck in a motivation dip, chasing big goals or navigating the wild ride that is peri/menopause - the right support changes everything.

​

I don’t offer 'one-size-fits-all' plans.
Every runner I coach gets something tailored, flexible and that works for them.

​

Before we jump in, I take time to understand:

• your running background

• your goals (big or small)

• any medical considerations

• your schedule, energy levels & barriers

 

Your next step is simple:
Fill in the form below so I can get a clear picture of where you are right now.

Once I’ve read through it all, I’ll be in touch to chat through a plan that fits you - not the other way around.