WHAT I DO

RUNNING TECHNIQUE & FITNESS COACH

I provide professional coaching for runners to help them stay injury free and improve their efficiency and speed through running technique and strength training . Check out the services I offer and choose one suitable to your ambitions and lifestyle.

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REWIRE

'to make lasting changes to neurological functioning'

Individual and Group Running Technique coaching to improve your form, speed and efficiency.

Courses and single sessions in South West London.

REVIVE

'to give new strength or energy to'

Individual and Group Running & Strength Training to improve your speed and endurance for 5km and 10km distances.

Courses in Clapham, South West London (coming soon online)

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REBOOST

'to boost once more'

Individual and Group Training to help you increase your distance.  


For runners who are comfortable running 5km and now want to boost their distance up to 10km!

Courses in Clapham, South West London (coming soon online)

REPEAT

'to make, do, or perform again'

Weekly drop in Circuit Training and Running Drills classes to improve running fitness and compliment your training.

Sessions in South West London.

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RESTART

'to start anew'

Starting out or starting again? Need some motivation to lace up your trainers?


Individual and Group sessions to take you gradually and safely from zero to 5k.

NEXT GROUP COURSE STARTING January 2022

Sessions held on Clapham Common.

Online zero to 5k course available, flexible start date!

Click button below to find out more!

ONLINE

Coaching Virtual Style

Training Plans

Strength Training

Pre-recorded workouts (click the 'Find out more button below to read the waiver)

zero to 5k course now available online!!

Other online courses available soon.. watch this space!

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BESPOKE TRAINING PLANS

Running and Strength training tailored to your specific goals

Individualised training plans and remote support to help get you race ready in the most safe and effective way.

Ready to  R U N  S M A R T E R ?

 
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NEW GROUP COURSE DATES

Click the button below to email me for more information and to book.

Hurry... spaces are limited!

 

The 'Rewire My Run' running technique course was absolutely fantastic.  
With all this help, I am very confident I will complete my half marathon in April.  
To anyone looking to improve their technique and avoid injuries, I would highly recommend this course.

Jennifer