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It's time to Rewire your running

Your strongest running starts when you train the woman you are now.

I help midlife runners understand their changing bodies, adapt their training, and build strength in both body and mind so they can run with confidence through menopause and beyond.

Start Your Journey

If running feels different now, you’re not imagining it.

Many women reach a point where the training that once worked suddenly feels harder, less predictable, or more draining even though the desire to run well is still there.

This isn’t about losing motivation or discipline.

It’s about learning how to train the woman you are now.

I help you make sense of what’s changing, build strength in both body and mind, so you can train with confidence, consistency and clarity in a way that truly supports you.

This is running, rewired for midlife.

Start Your Journey

Jules Scudder

meet your coach

"Hi, I'm Jules.

I've been running and coaching for many years and I know how frustrating it can feel when your body stops responding to training the way it used to.

I coach runners who want a thoughtful, flexible approach and someone in their corner who understands both the physical and mental side of training.

Working with me is collaborative, supportive and focused on long-term progress."

Learn more about me

real women, real results

Having a coach and a training plan keeps me accountable and my newfound consistency is a direct result of this. Reflection and feedback - both giving and receiving - are critical aspects of the coaching partnership so that it can be tailored to the individual. Jules walks the walk (or runs the run) and understands the specific challenges that face a working mum of a certain age training for a marathon (or six!). Support, encouragement and congratulations from friends and family are important, but getting all that from Jules, who really knows how hard it is, is invaluable.

It's time to Rewire your running

real women, real results

Liz Giannopoulos