ABOUT RUNNINGREWIRE
Meet Jules
I'm a certified UK Athletics Coach, a qualified PT, Pre/Post natal Exercise & Nutrition Specialist and Menopause Fitness Expert.
I've been running for over 30 years, have experience in race distances from 5km to ultra marathon and it is a privilege and with great honour that I share my love of the sport with others.
RunningRewire exists so that you can rewire the way you approach your training through peri-menopause and beyond.
As an athlete in my early 50's, I have experienced first hand how changes to the female body can affect fitness and performance.
Rather than letting these changes become a barrier to running and exercise, I help women train more effectively so that they may continue to enjoy running, continue to get stronger, and continue to achieve their goals, regardless of age!
So why work with me?
I make sure I get to know each and every one of my athletes, whether they train with me in person or remotely.
Learning your background, lifestyle and your goals I take an athlete centred, holistic approach encompassing not only your running, but also strength training, injury prevention and mindset, so that I ensure we find what works best for you.
There is no one size fits all when it comes to menopause, running and fitness, so don't leave your training to guess work (or a generic plan, app or AI!) and instead work with a real person and join the growing RunningRewire community.
Let me help you R U N S M A R T E R
WHAT I DO
PERSONAL RUN COACHING
I provide professional coaching for endurance athletes who are serious about achieving their running goals.
Remote run coaching as well as private 121 and coaching available.
ONLINE COACHING
Personal run coaching delivered and adapted weekly via mobile app.
The best way to get consistent results, wherever you are, with Jules, your coach who is there every step of the way, helping with accountability and motivation and championing you to dream big and believe you can... whether you are training for your first event, going for a GFA or working towards completing your 6 star journey! Whatever your goals, remote coaching is the perfect solution.
Join the fantastic runningRewire online community, with its own dedicated private 'members only' Facebook group
and WhatsApp chat, and feel part of something special.
Choose from 4 different membership packages.
IN PERSON
121 coaching sessions and courses.
REWIRE : For athletes wanting to improve your running technique & efficiency.
RESTART : For beginners and those returning to running after a break
REBOOST : For athletes wishing to increase their distance from 5k to 10k
REVIVE : For athletes wanting improve their speed over 5k and 10k
In person sessions are held in Clapham Common and surrounding areas.
Click the buttons below to find out more!
Ready to R U N S M A R T E R ?